Video by: Olivia Centeno, UWC Mostar, Class of 2024 from Spain
Our first Wellness Day event is a new initiative dedicated to supporting mental health and promoting self-care within our community! Organized by the welfare commission and our house parent Ana Maria Sobrado this day focused on recharging, building healthy habits, and learning strategies to manage stress effectively 🫶🏻This included expressing oneself and exploring emotions through creativity in Art Therapy as well as time to recharge, reflect, and relax through Meditation.As a part of Wellness Wednesday, each residence had snacks for study sessions after check-in, so that the stressful academic season can be made more enjoyable ☀️
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Oh que alegría verte participando en el evento para el bienestar de tu comunidad. Abue
UWC IG Lives are here! 🎓📢Do you want to know what it's like to attend UWC? Or maybe you want to learn more about a particular UWC school or college?Our Instagram Lives series are the perfect opportunity to hear directly from current UWC students about their experience, application tips or to find out more about living and learning at UWC!First up, UWC Mostar students will be answering any questions you have for them this Wednesday 14:30 Mostar local time. Tune in to @uwcint for an engaging session!
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Greetings from beautiful Trebinje ❤️The first Exploring BiH trip this year took our students and staff to the south of Herzegovina and sunny Trebinje where they visited "Hercegovačka Gračanica" – a monastery located on the hill above the city, with the best view of Trebinje, the "Arslanagić Bridge" built in 1574 and the beautiful Old town and "Museum of Herzegovina" in Trebinje. #exploringbih
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World Kindness Day: Celebrating Acts ofCompassion and Generosity 🌷🌹🩷❤️World Kindness Day, celebrated each November, serves as a powerful reminder of our universal ability to exhibit compassion and goodwill toward others. This special day is dedicated to showcasing acts of kindness and the deeply transformative impact they can have on individuals and communities alike. By focusing on positive, altruistic behaviors, World Kindness Day encourages us all to contribute to a kinder, more caring world. It invites people from all walks of life to participate in kindness, whether through small gestures or larger philanthropic activities. As we celebrate this important day, we are reminded of the essential role that kindness plays in fostering healthy, supportive communities. It is a day to reflect on our actions and strive to be more empathetic and generous in our daily interactions. Our Integration Comission made sure to mark this day with giving away some beautiful roses - a kind gesture that definitely brought smiles to many faces today 😊🌹Thank you to our wonderful students for the initiative❤️(And remember, kindness is contagious! Whether it’s holding the door for someone, leaving an encouraging note, or expressing gratitude, each act counts and inspires others to do the same😉)
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Via Ferrata "Podružje" or "Illyrian Path" is a 2.6-km loop trail near Mostar. Generally considered a highly challenging route it provides an interesting experience due to its unusual feature of leading along the riverbed, allowing for climbing next to the water during spring or autumn days. This month, we got to enjoy it as a part of our outdoor activities 😊🧗🏻♀️
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Dama kralju